i've been doing better lately. nothing major happened. i just realized it's not about me.
my positive attitude can affect people just as much as my negative attitude can. PMA...positive mental attitude...a term i used when i taught outdoor education.
awesomeness...that's my new motto. nothing less. not perfection...no...i don't expect that from myself, much less anyone else. just awesomeness.
work the last 2 nights was busy, but we all got along & collaborated. we were able to take some time & chat. we took the best care of our patients that we possibly could. it was just awesome.
tomorrow i have an appointment with the counselor again. i don't know if i really "need" to go. i don't know if i'll go for anymore visits have tomorrow. i think it's good to talk about what's been going on in the last month. tools that worked, tools that i didn't even try. things that are still holding me back.
it's amazing how the realization that something was wrong with my thinking, my behavior, my coping started in october or a little earlier. a lot of my "recovery" started before i even made the first counseling appointment. heck, i had to get over a lot of my own stuff to even make the appointment.
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